Courtyard by Marriott Asian Chicken Salad
Salads, Mains | 30 Minutes or Less, Cooking for One or Two | Poultry, Vegetables
SERVES 1 - START TO FINISH: 20 minutes
Courtyard by Marriott Asian Chicken Salad
1 chicken cutlet (3 ounces)
2 tablespoons fresh lime juice
2 tablespoons Thai chili sauce
1/2 cup thinly shredded green cabbage
1/2 cup thinly shredded purple cabbage
1/2 cup thinly sliced cucumber, unpeeled
1/2 cup shredded iceberg lettuce
1/2 cup shredded carrots
1/3 cup thinly sliced scallions
1/3 cup crushed, lightly salted roasted peanuts
1/2 lime, for garnish, if desired
1. Grill or pan fry the chicken cutlet over medium high heat until cooked through and golden on the outside, about 3 minutes per side. Remove from heat and let rest 2 minutes, then slice thinly.
2. While chicken cooks, in a medium mixing bowl, whisk together lime juice and Thai chili sauce.
3. When chicken is ready, add it to the bowl along with all of the remaining cabbages, cucumber, lettuce and carrots. Add 1/2 each of the scallions and peanuts. Toss well to coat with dressing. Place salad in a serving bowl and top with remaining scallions and peanuts. Garnish with lime slices, if desired, and serve.
Courtyard by Marriott Asian Chicken Salad
Approximate Values Per serving: 518 calories (47% from fat), 28 g fat (5 g saturated), 50 mg cholesterol, 34 g protein, 37 g carbohydrates, 10 g dietary fiber, 469 mg sodium
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