Creamy Tzatziki Sauce

Sauces & Condiments | 30 Minutes or Less | Eggs & Dairy, Vegetables

START TO FINISH: less than 10 minutes
Recipe Scoop Creamy Tzatziki Sauce

Creamy Tzatziki Sauce

1 cup plain Greek-style, fat-free yogurt
1 medium cucumber, peeled, seeded and finely chopped
2 cloves garlic, peeled and minced
4 or 5 mint leaves, finely minced, more or less to taste
Pinch of sea salt

Stir together all of the ingredients and refrigerate until ready to use. (Keeps for up to 4 days covered and refrigerated. Stir to re-combine before serving.)

Creamy Tzatziki Sauce

Approximate Values Per Tablespoon: 6 calories (2% from fat), trace amount fat (0 g saturated), 0 mg cholesterol, 1 g protein, .5 g carbohydrates, trace amount dietary fiber, 10 mg sodium

Comments

From Gale Luria - April 06, 2011

You say in the newspaper recipe that to go to the website for a recipe for Grilled Chicken - there was none

From Beverly Mills - April 06, 2011

Hi Gale, It's called Great Grilled Chicken Kebabs, and here is the link to the recipe on the site: http://kitchenscoop.com/recipes/great-grilled-chicken-kebabs/ You can also click on the name of the recipe just below these comments (and there's also a small photo!) Hope this helps!

From Beverly Mills - April 13, 2011

From Christine, via email: Great article and recipe in today's Daily Herald! Love Tazatziki sauce. My husband loves to make it in the summer when he grills lamb. He first discovered it years ago when he watched the Frugal Gourmet on public television!

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