Main Ingredients: Pasta & Grains, Seafood
Styles: 30 Minutes or Less, Cooking for One or Two
Meal / Menu Items: Mains
Cuisines: Italian-inspired
Recipes
Garlic Roasted Salmon with Two-Cheese Polenta
Serves 2*
Start to Finish: less than 15 minutes
This salmon is delicious with either farm-raised or wild-caught fish.
Recipe
2 pieces salmon fillet (4 ounces each)
1/2 teaspoon olive oil
2 cloves garlic, finely minced
Juice from 1/2 lemon
Two-Cheese Polenta, (click here for recipe)
Preheat the oven to 450 degrees F.
Spray an 8x8-inch glass baking dish with cooking oil spray. Place salmon pieces in dish. Drizzle 1/4 teaspoon oil over each piece. Sprinkle garlic evenly over salmon. Squeeze juice from lemon half over salmon pieces, and bake, uncovered, until fish flakes easily with a fork, 8 to 10 minutes. Remove from pan and serve over Two-Cheese Polenta (click here to view recipe).
* Notes
This recipe can be easily doubled.
Nutrition Info
Approximate Values Per Serving: 546 calories (42% from fat), 25 g fat (11 g saturated), 121.5 mg cholesterol, 41 g protein, 35.5 g carbohydrates, 1 g dietary fiber, 814 mg sodium
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Related Recipes
Two-Cheese Polenta
This Italian side dish is delicious with our Garlic Roasted Salmon or all on its own!
Read full recipe.

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