Kiwi Sorbet

Desserts | Entertaining, Kid Friendly | Fruits

START TO FINISH: 10 minutes to prep, 1 hour to chill, 20 to 30 minutes to freeze

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Nutritional Info
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Cooking Notes

If you don’t have an ice cream freezer, it’s still easy to make sorbet. Just pour completed mixture into a metal baking pan, and freeze, uncovered, for 1 hour, or until ice forms at the edges of pan. Use a fork to break up ice and distribute frozen parts evenly. Continue freezing, stirring every 30 minutes, until desired consistency is reached, (about 2 to 3 more hours depending on temperature in your freezer).

Kiwi Sorbet

1 cup sugar
3 cups water
1 cup fresh kiwi, peeled and crushed

Combine sugar and water in a small saucepan, and place over high heat. Cook, stirring constantly, 1 minute, or until sugar dissolves. Bring syrup to a boil. Boil, without stirring, 1 minute. Remove saucepan from heat and stir in crushed kiwi. Place sorbet mixture in refrigerator for 1 hour. (Transfer to smaller container, if necessary.)

Transfer sorbet mixture to an ice cream maker, and freeze according to appliance instructions, typically 20 to 30 minutes. (If you don’t have an ice cream maker, see alternate instructions in *Notes below.)

Remove sorbet from ice cream maker, and place in a covered container in the freezer for 1 hour, or until desired consistency is reached. Serve at once, or keep in the freezer until ready to serve.

Kiwi Sorbet

Feel Good About: Low in calories and fat and it's fruit!

Approximate Values Per ¼ cup serving: 111 calories (1% from fat), trace amount fat, 0 mg cholesterol, trace amount protein, 28 g carbohydrates, .5 g dietary fiber, 3 mg sodium

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