Main Ingredients: Vegetables
Styles: 30 Minutes or Less, Kid Friendly
Meal / Menu Items: Sides
Cuisines: American, Vegetarian
Recipes
Sauteed Asparagus with Garlic
Serves 6*
Start to Finish: 10 minutes
Ready in just minutes, this simple asparagus is tops.
Recipe
2 teaspoons extra-virgin olive oil
1 pound pencil-thin asparagus, trimmed
2 teaspoons minced garlic
Salt and pepper to taste
In a large skillet, heat oil over medium heat. Add asparagus and garlic, salt and pepper. Shake skillet to distribute asparagus and garlic. Toss several times, and cook until bright green and slightly roasted on the edges, about 5 minutes. Serve immediately.
* Notes
Recipe can easily be doubled for larger crowds. If your skillet is not large enough to accommodate 2 pounds of asparagus, cook in batches.
Nutrition Info
Approximate Values Per Serving: 32.5 calories (39% from fat), 2 g fat (trace amount saturated), 0 mg cholesterol, 2 g protein, 3.5 g carbohydrates, 1.5 g dietary fiber, 10 mg sodium
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